Living in the Western world, we all believe that
the emotion of joy is a good thing. Even our songs
exonerate joy, “Joy To The World, “You Are My
Joy”, “Joy! Joy! Joy!”, “Your Joy Is My Love”,
“Let’s Dance To Joy Division”, just to name a few.
According to Webster’s, joy is “a feeling of great
pleasure and happiness, and delight”.

When one is excessively joyful, the spirit
scatters and can no longer be stored. Joy refers
to a state of agitation or over-excitement and
over-stimulation. This can lead to problems of the
heart and disturb the fire (yang), water (yin),
and balance of the entire body, causing symptoms
of insomnia, mania, palpitations, worry, tension
and excessive consumption. Moderation is the key
word here – not too hot, not too cold, not too
dry, not too wet, not too fast, not too slow. If
you think of someone who is manic, they have
trouble sleeping, they may talk excessively and
very fast, they may have trouble connecting with
other people and it leads to depression, and they
go up and down like a yoyo. On the other hand, too
little joy can injure the heart as well. Cold-hearted people
will have an excessive craving and can’t stop buying,
eating or whatever they are obsessing on at the moment.
I know a fellow who can’t stop his mind. He is
brilliant and quite successful in material things.
He can’t sleep, can’t stop buying things, and is
obsessive-compulsive. And now, the heart fire is
causing problems with his earth element, the
stomach and the spleen. This has put the poor guy
on antidiabetic medicine for the rest of his life.
From the outside, you would imagine that he has a
great life, but the obsessive behavior is causing
more health problems than you could shake a stick
at. Overthinking is causing the sleeping problems
and the tendency to over-consume. This is a form
of mania and can go into depression, headaches,
and dizziness.
The heart is fire and the kidneys are water. If
the heart is excessive, the water of the kidney is
depleted, bringing up the emotion of fear and
worry. This situation can be a time bomb if not
corrected. But it’s not hopeless. There are
meditations, exercises and foods that will help
bring the body and mind back into balance. I would
start out by getting a copy of a few of my
best-selling and most effective programs, “The
Internal Mantra Program”
http://www.on2url.com/lnk?MTg2MjUwNHwxMzAzNDU3OTN8cz0x
and “The Recharging Qi Gong Program”
http://www.on2url.com/lnk?MTg2MjUwNXwxMzAzNDU3OTN8cz0x
When practiced on a regular basis, you can live a
long and happy life and eliminate a slew of health
problems.
I wish you the best in your Health, Wealth, and
Happiness.
Dr. Wu Dhi
P.S. If you get both of the programs, “The
Internal Mantra Program”
http://www.on2url.com/lnk?MTg2MjUwNnwxMzAzNDU3OTN8cz0x
and “The Recharging Qi Gong Program”
http://www.on2url.com/lnk?MTg2MjUwN3wxMzAzNDU3OTN8cz0x
I’ll send you 2 of the unpublished meditation
programs as a FREE gift.