I want to thank all of you for wishing me a happy birthday! This birthday was really special as the …
Strengthen Your Creativity
Last week Miami was lit up with more than holiday lights. The city was buzzing with artist, art collectors, art …
Holiday Traveling Colds
The common cold has many forms in traditional Chinese medicine. The most common forms fall under the categories of wind …
How a Cold can make you Feel Better
Last week was a rough one for me. I had a cold/flu/fonk thing that knocked my socks off and put …
Going Beyond Your Comfort Zone
we feel more comfortable in a
certain space and return to it no matter if it’s
our neighborhood, our social standing, our job or
relationship. We go back to our comfort zone.
Are you preparing for your health or for your sickness?
If our immune system is
in tip top shape, we don’t get sick and we slow
down the aging process.
Retrograde Mercury Screw Up
“I can’t
believe you can’t find me this is the easiest
airport to find someone!
Turn your Holiday Stress into Power
This holiday stress could really plunge one into a
holiday funk if you aren’t paying attention to how
you handle the stresses
Why is Black Friday black?
A sale of thankfulness, thankful that we are
getting great deals, thankful that we can go
shopping, and thankful that the holiday season is
here! Thankful for the New Year that is coming and
thankful for our health and well-being.
How to stay Slim during the Holidays!
I was sure that the Thanksgiving holiday was going to be an incredible amount of fun! Seeing family, eating, and …