Today I wanted to share with you a special email that was not written by me it was written by …
Lunar Eclipse Tonight
Greetings! One of the great things about having you on my email list is that I can send you an …
a special Valentine for you
I remember being a kid in school and passing out little valentines on Valentines day. I would give one to …
How to be a Rat and get away with it
Gong xi fa cai! (Happy and Prosperous New Year!) Are you a Rat? Today is the first day of the …
Why the most important thing is the same thing
Why the most important thing is the same thing %$firstname$%, I got up this morning before the sun had come …
Why some exercises cause aging
I have been doing exercise all my life from running, weight training, biking, swimming, jump roping, skiing, tennis, golf, a …
This is your ticket
Where you are in your life today is where you made an appointment to be five years ago. Where …
How to start every day best
Every morning I wake I am like a cobra, I turn and face what I want and I open my …
The secret of 3 deep breaths
I woke to the sound of rain this morning. While lying in bed I took a few deep breaths to …
The difference Qi makes
This morning I was working out and refining the Qi Gong Inner Circle lesson for this month, due to go …