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Shungite has metaphysical properties that make it useful for both healing and protection. Black is almost always the color of protection in western magic, as it is said to cloak the subject of the spell in darkness so that bad luck cannot affect you.

Long before acupuncture, there was self-observation and self-cultivation Qi Gong. The insight and awareness cultivated by ancient sages created Chinese medicine. The practitioners of Chinese medicine can cultivate the wisdom and insight of the ancients through the regular practice of Qigong.

Transmutation is the key word characterizing alchemy. It may be understood in several ways: in the changes that are called chemical, in physiological changes such as passing from sickness to health, in a hoped-for transformation from old age to youth or even in passing from an earthly to a supernatural existence. Alchemical changes seem to always have been positive. Alchemy aimed at the great human ‘goods:’ wealth, longevity, and immortality.

The importance of opening your heart is to feel the energy of love, honor, joy and respect. The negatives of a blocked heart include hastiness, anxiety, itchy skin and insomnia. As you learn to open your heart, you become the alchemist transforming your negative energy into positive energy.

If you want to stay young, there are multi tasks that one has to do. Yes, physical exercise both external and internal is a big part of anti-aging. Diet and social activity are part of it too. To stay young, you have to work all systems – “Use it or Lose it.” The brain has to be stretched, fed and worked on to keep it functioning at peak performance. That’s the big reason why I take seminars and workshops on unfamiliar subjects, to give myself a brain workout.