Last night, I had dinner with on old friend in a charming little place near the beach. The restaurant had …
Training your Internal Channels
I am in Tampa for a few days, working with a group of Qi Gong practitioners in a 3-day intensive …
Spring Cleaning for your Body
I am expecting Dr. Cuenca from Santa Cruz, California to be in my office in early April for a few …
Can Sound Heal?
Thousands of years ago, the Taoist Masters discovered in their meditations that there are six important sounds or frequencies that …
Oils that You Should Never Consume
When I was living in Venezuela, my girl friend was Italian and really knew how to cook. She introduced me …
What Are The Magic Numbers That Make Or Break You?
For the most part, we want to belong and be accepted by our friends and family. But maybe we are …
Internal vs. External Exercises
We work and save our money and eventually invest it to get a return on it. We want our money …
Spring is all about the Wood Element
Spring is here! In the Five-Element theories, this is the time of the year ruled by the wood element. The …
Spring Magic is Finally Here
Spring is here and the winds of change are upon us! The color green is popping out of the ground …
chances You are Toxic
Chances are you are toxic. We all are exposed to a multitude of toxins daily, and we would never dream …