I have been doing both cupping and Gua Sha in my
office for the last 20 years with great success.
When I was studying with Jerry Alan Johnson he
showed us how to combine the treatment with
medical Qi Gong and now I have discovered how
effective it is with Gua Sha as well.
Are You in charge?
The only one you can really count on is yourself.
It is more important than ever to educate yourself
and your family on what to eat, what medicine to
take and see what alternatives you have.
Opening up to Spirit
I was magnetically pulled to a woman who was
sitting on the ground painting. She had a special
glow and before I knew it I was totally mesmerized
by her energy.
The Mini Cooper blues
Once your health is gone it’s very hard to get
back. Every day I hear story after story about
people’s health problems and 80% of the older
people who are in their late 70’s and up say if
they knew they were going to live so long they
would have taken better care of themselves.
Meditation Question and Answers
The meditation started and I felt my energy moving
as if I was sitting on a giant rocket ship and
being propelled out into space. The next thing,
the Guru told me I could come back into the room
now although it seemed like the meditation only
took minutes an hour passed.
How to detox in only 7 days
This is the best times of the year to start
a detox. We are only a few weeks away from the
Summer Solstice, one of the most powerful days of
the year. When the season changes, we need to
change, if not we get stuck with stale energy.
Why you should avoid Cottonseed oil
cottonseed oil is
nothing more than a product of industrial waste
produced during cottonseed processing. Because it
is not considered a food product they can poison
it with sprays, weed killers and there is no
restrictions to how much.
What are The Three things to watch out for this summer?
Too much heat can cause a host of problems like
Excessive sweating which can dehydrate you in no
time at all.
Stay well hydrated, it will keep your body and brain
functioning well.
Are you gulping down enough water?
Staying hydrated is soooo important to slow down
the aging process. My 93-year-old mother drinks at
least 24, 16 oz. bottles of water a week and her
skin is flawless, her kidneys function like she is
in her forties and her digestion works well.
A Vote of Encouragement
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very well with what I stand for and is a resource
my readers can trust. I’d like to provide you with
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your website is endorsed by HeldInLight.com.