I spend a lot of time putting together programs and teachings to educate all of us about our health, what the best exercises are and what nutrition would be the best for us in order to give us a healthy and happy life.
It’s against our nature to eat less
Acupuncture points, foods, vitamins and
herbs that will assist with weight loss and has a
direct influence on the energy of the spleen and
liver, treating the root imbalances that are
causing the weight gain.
Having Faith that you will be directed to the right place
When you train you learn a magic formula that you can’t buy,
the training is worth its weight in gold and
it gives you a discipline that carries to all aspects
of your growth.
The Formula for Ultimate Success
If you don’t have your health, you are not going
to be able to work and accumulate wealth and you
are defiantly not going to be happy.
The 3 Rules of Longevity
There’s really only one path you want to take for
your own vitality and well being, this is how it
goes:• Smile• Breathe• Drink water•,
Eat good healthy “Food”• Stretch• Walk
• Run• Play• Meditate• Sleep
Locked Out?
Qi Gong, Tai Qi and yoga are the exercises of
choice. They all work to protect the internal
organs keeping the body and mind flexible.
Returning to your Roots
I was in the Motor City, “Mo Town”, my old stopping ground and it’s spring! The air is fresh, the …
A Wealthy bit of Knowledge for Mother’s Day
It’s always a good idea to open up to new things
and open up your mind beyond your comfort zone.
Do kids actually grow more in the summer?
I receive calls from people
from all over the world asking for my help as both
a coach and a doctor just to get a good night’s
sleep. I started teaching more and more people
these easy to learn techniques on how to use
stress to your advantage.
Free yourself from Mass Media
The word Doctor, Guru
and Lama all come from the same root word TEACHER.
We will always need strong leaders to uplift us
and to educate the masses. If there is a
government, a leader or anyone who limits your
growth, or your education, BEWARE