I spend a lot of time putting together programs and teachings to educate all of us about our health, what the best exercises are and what nutrition would be the best for us in order to give us a healthy and happy life.
Acupuncture points, foods, vitamins and herbs that will assist with weight loss and has a direct influence on the energy of the spleen and liver, treating the root imbalances that are causing the weight gain.
When you train you learn a magic formula that you can’t buy, the training is worth its weight in gold and it gives you a discipline that carries to all aspects of your growth.
There’s really only one path you want to take for your own vitality and well being, this is how it goes:• Smile• Breathe• Drink water•, Eat good healthy “Food”• Stretch• Walk • Run• Play• Meditate• Sleep
I receive calls from people from all over the world asking for my help as both a coach and a doctor just to get a good night’s sleep. I started teaching more and more people these easy to learn techniques on how to use stress to your advantage.
The word Doctor, Guru and Lama all come from the same root word TEACHER. We will always need strong leaders to uplift us and to educate the masses. If there is a government, a leader or anyone who limits your growth, or your education, BEWARE
