You know how wonderful it is to see old friends and family members sometimes it’s a real joy. “Yes’m, old …
The mystery of the green pearl
Last week I was in Mo Town, (Detroit) back to my old roots to celebrate a coming of age ceremony …
Out of the way of Ike
Last night hurricane Ike was kicking up winds of 45 miles an hour in Miami Beach. The waves were BIG …
3 Wishes
I woke up this morning, made tea, and hit the beach for some Recharging Qi Gong. It’s Labor Day so …
2 lessons beat into me
Fifty years ago I was living in the only place on earth that has sub-zero arctic winters followed by some …
Better Results with Easy Practice
This morning I woke up in my hotel room in Tampa and before I even got dressed I was practicing …
Why I Yelled at My Patient
This morning I made a call to one of my patients in Tampa Florida from my hotel room. My patient …
Still Stuck
As early as last night I started getting emails back from people subscribed to my list. Many were able to …
5 things to do before you stick anything in your mouth
Every Sunday morning you will find me at Josh’s Organic Garden, shopping for some the fresh produce that was picked …
Hamster Wheel Kills Man in Miami
Not many. This morning I went for an early morning walk where I live in Miami Beach and there …