Last Thursday I was doing what I love best. I was standing on the beach, with a bunch of friends, …
13 steps of Motionless Qi Gong
Yesterday I mentioned that I like to start every workout with a little standing meditation. In case you missed it, …
Holiday Weekend Qi Gong Workout
The Recharging Qi Gong is an energizing routine that you can learn and practice quickly, that’s why I created the …
Hit the beach tonight
Every Thursday evening I lead a group of students through the Recharging Qi Gong Exercises down at the beach …
How to open to power
A couple of months ago I was doing my regular morning Qi Gongpractice with a few of my students on …
How healing really happens
This last week I was witness to a miraculous healing of awoman in my care. In only 3 days a …
Dr. Wu vs. the Primordial Monster
Yesterday I was taking a familiar drive down Alligator Alleywhen the force of Qi in the atmosphere was so strong …
Chinese workout secret
My nephew is just fresh back from China this last weekendand he came back with 1 really important health insightthat …
Why I’ve been silent
No I haven’t taken a vow of silence or been in a high mountain retreat, I’ve been working my tail …
why Wealth is Health
It was a cold day last winter when I spoke to Jose about his situation and his health condition. Both …