Qi gong exercises that are so simple and
easy, yet powerful enough to quickly help lower
blood pressure. They caused no side effects at
all.
Change Stress and Trauma into Personal Power
When this stress response is triggered, you become highly aware and attentive to the environment around you. This is a normal response if you are in danger but, in today’s world, there are many situations that just stress you out.
Cleaning Your Karma
During the Full Moon eclipse, I built a fire puja
using 108 pieces of wood that was dressed in
prayers, stacked in a harmonizing pattern, and set
into fire. It was the first puja that I did at my
new home to clear out any blockages in my path,
mentally, physically, or spiritually.
The Symptoms of Spiritual Pollution
I was talking to an eccentric guy
who seemed to always be lucky at everything he
did. It didn’t matter if he gambled, traded
stocks, or bought and sold art, he always turned
over a big profit. He started collecting unusual
objects of art and, because he was a man of means,
he really collected some great stuff.
Getting Tough with Qigong
I was working out with a group of students about a
month ago showing some of the advanced techniques
of internal Qi Gong and how to strike not at
things but through things. I got distracted by a
question from a senior student when a newbie
cold cocked me on the right on my jaw. Ouch!
What Qi will do to You
Sickness just doesn’t happen. No one gets cancer
overnight. It first affects the other two bodies,
the Spirit body and the Energy body, and then, by
the time the disease raises its ugly head, it’s
too late.
What Is The Essence Of Health?
The essence of health is balance in all aspects of your life. It is a harmony of formless, subtle and …
The Elixir of Immortality
Healing your body from illness is a multi-phase
process that we overlook in the West. According to
Tibetan Buddhist medicine, an attitude has to be
generated that illness is a blessing.
Why the Early Morning Practice is So Important
Why the Early Morning Practice is So Important Early this morning, I was on the beach for a meditation, power …
The Energy Is Increasing, Eat It Or Be Eaten
Our universe is charged up more than ever
during this eclipse portal. Staying centered will
keep you in the eye of the hurricane. This is a
powerful time, but you must stay focused not to be
blown away.