Thousands of years ago, the Taoist Masters discovered in their meditations that there are six important sounds or frequencies that …
Oils that You Should Never Consume
When I was living in Venezuela, my girl friend was Italian and really knew how to cook. She introduced me …
What Are The Magic Numbers That Make Or Break You?
For the most part, we want to belong and be accepted by our friends and family. But maybe we are …
Internal vs. External Exercises
We work and save our money and eventually invest it to get a return on it. We want our money …
Spring is all about the Wood Element
Spring is here! In the Five-Element theories, this is the time of the year ruled by the wood element. The …
Spring Magic is Finally Here
Spring is here and the winds of change are upon us! The color green is popping out of the ground …
chances You are Toxic
Chances are you are toxic. We all are exposed to a multitude of toxins daily, and we would never dream …
Complaining About Your Situation
I am a Master at listening to complaints. Every day, I hear a ton of them from patients, some from …
Stressed to the Max?
Mark is a dedicated, kind, and compassionate medical doctor with a busy practice in the heart of Miami. We have …
Do You Have Iodine In Your Diet?
Iodine can help balance your hormones and much more. I started taking it a few weeks ago, and my sleep …