cottonseed oil is
nothing more than a product of industrial waste
produced during cottonseed processing. Because it
is not considered a food product they can poison
it with sprays, weed killers and there is no
restrictions to how much.
What are The Three things to watch out for this summer?
Too much heat can cause a host of problems like
Excessive sweating which can dehydrate you in no
time at all.
Stay well hydrated, it will keep your body and brain
functioning well.
Are you gulping down enough water?
Staying hydrated is soooo important to slow down
the aging process. My 93-year-old mother drinks at
least 24, 16 oz. bottles of water a week and her
skin is flawless, her kidneys function like she is
in her forties and her digestion works well.
A Vote of Encouragement
After spending a few weeks combing through the
Internet, I found your site and believe it aligns
very well with what I stand for and is a resource
my readers can trust. I’d like to provide you with
a badge that you can put on your site that shows
your website is endorsed by HeldInLight.com.
Honor our Warriors
I spend a lot of time putting together programs and teachings to educate all of us about our health, what the best exercises are and what nutrition would be the best for us in order to give us a healthy and happy life.
It’s against our nature to eat less
Acupuncture points, foods, vitamins and
herbs that will assist with weight loss and has a
direct influence on the energy of the spleen and
liver, treating the root imbalances that are
causing the weight gain.
Having Faith that you will be directed to the right place
When you train you learn a magic formula that you can’t buy,
the training is worth its weight in gold and
it gives you a discipline that carries to all aspects
of your growth.
The Formula for Ultimate Success
If you don’t have your health, you are not going
to be able to work and accumulate wealth and you
are defiantly not going to be happy.
The 3 Rules of Longevity
There’s really only one path you want to take for
your own vitality and well being, this is how it
goes:• Smile• Breathe• Drink water•,
Eat good healthy “Food”• Stretch• Walk
• Run• Play• Meditate• Sleep
Locked Out?
Qi Gong, Tai Qi and yoga are the exercises of
choice. They all work to protect the internal
organs keeping the body and mind flexible.