What is the most important thing you can have in 2020? Good Health; of Course! Wellness is the most important …
Winter In Detroit
Growing up in Detroit; this time of year was exciting for me! I woke up every morning, and the first …
My Time In NYC on NYE.
I started the New Year with Yoga Meditation, Chanting and many Spiritual Practices that I normally do daily, plus some …
Back In Office January 6th!
This new year will be an exciting one! We start working again; after a great holiday, on Monday, January 6th …
December 31st. To stay in or to go out?
Open up to a New Year and A New You. When I mentioned to my students and friends that I …
On December 19th, I started teaching Longevity Classes. Some would say that these classes are Mystical in nature because they …
Love Begets Love!
If you say it’s a bad day guess what it will be your worst day!
New Year’s Eve! (2020)
What are you doing On New Year’s Eve? It’s only two weeks until New Year’s Eve; and we will be …
Ozone Therapy
One of the Healing Therapies that I have found incredibly successful is the Ozone Therapy! I know I speak about …
Mental Strength.
This past weekend my youngest son did a 200 mile bike ride by himself. The actual elevation was about Nineteen …