his is the cold and cough season in the USA, and
South Florida is no exception. There are two
primary types of coughs, dry and productive. A
productive cough is one in which you are coughing
up phlegm or mucus. This is not a cough that
should be suppressed, as your body needs to rid
itself of the gunk that’s in your chest/lungs.
I found time to
exercise, meditate, work, and enjoy my young
family. We never locked our house and I never took
the car keys out of car. Living in a small town or
an island changes you. You don’t have to live in
fear. You aren’t bombarded with commercials or any
other intrusive phone calls. Your life becomes
more aligned with nature and the universe.