As some of you may know; my older son got in a motorcycle accident and had a brain injury which …


As some of you may know; my older son got in a motorcycle accident and had a brain injury which …

What is the most important thing you can have in 2020? Good Health; of Course! Wellness is the most important …

Growing up in Detroit; this time of year was exciting for me! I woke up every morning, and the first …

I started the New Year with Yoga Meditation, Chanting and many Spiritual Practices that I normally do daily, plus some …

This new year will be an exciting one! We start working again; after a great holiday, on Monday, January 6th …

Open up to a New Year and A New You. When I mentioned to my students and friends that I …

On December 19th, I started teaching Longevity Classes. Some would say that these classes are Mystical in nature because they …
If you say it’s a bad day guess what it will be your worst day!

What are you doing On New Year’s Eve? It’s only two weeks until New Year’s Eve; and we will be …
One of the Healing Therapies that I have found incredibly successful is the Ozone Therapy! I know I speak about …