Qi Gong on the Beach is at a new time 8:00 am on Saturday morning. This change was due to …
Summer is here! Tips on how to stay healthy this summer
drinking two or
more cups of either black or green tea reduces the
risk of developing squamous cell skin cancer by
30%. There is a contra-indication if you suffer
from thyroid issues as the fluoride content of tea
can suppress thyroid function.
How to increase your Qi to go deeper in your meditations
When you are around large bodies of water you can relax deeper
and it’s much easier to open up your spiritual centers.
How the Summer Solstice will affect your internal Energy
Whenever there is a change in the seasons and
especially on the winter and summer solstice it is
an opportunity to reset our internal clocks. It is
an excellent time to take a break from your usual
pace and allow oneself some quite time to reflect,
meditate or just relax.
How to detox in only 7 days
This is the best times of the year to start
a detox. We are only a few weeks away from the
Summer Solstice, one of the most powerful days of
the year. When the season changes, we need to
change, if not we get stuck with stale energy.
What are those Big Red Spots all over his back?
upping is becoming very popular these days. Stars
like Victoria Beckham, Geri Halliwell, Paris
Hilton, David Arquette, Lady Gaga and Andy Murray
they all have one thing in common – circular marks
on their back that looks an octopus was sucking on
them. Even Jennifer Aniston was seen with some
circular marks on the red carpet.
The Future Picture of your Health!
This is a testing device used all through
Europe in the major clinics to assess the
state of health of the internal organs.
I use it to see what’s going on inside
the body 6 months before anything shows up.
Keeping Yourself Young
There are many different treatments used but the
goal is all the same, to keep the flow of Qi
moving.
Your Body needs a Spring Cleaning
This toxic world stresses our livers. Restoring a
tired liver and maintaining its healthy cleansing
functions are vital for overall health.
The Flu Shot is just a Scam!
If you want to stay healthy and avoid the flu or
at least get over it quickly, you need to have a
strong immune system. That’s one of the reasons I
train in Qi Gong every day.
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