I usually don’t tell you much about my treatments or what I am up to at the office, Whole Life …
Some People Just Don’t Age Well
Sometimes, the years aren’t so kind to people you
could tell that they were not on a health program,
and never were.
How do you See Yourself? Fit or Fat?
It’s interesting to me how people see themselves. Some see themselves as winners while others as losers; some as gorges …
A Party of Health
It was Sunday afternoon when I arrived at my 8 year old friends’ birthday party. It seems like it wasn’t …
A Recipe to Stay Warm during this time of the year!
This one
of my favorite recipes.
Don’t be Spooked if you get a Bellyache on Holloween
Tomorrow night is Halloween night. They say that Halloween is a pagan holiday dating back to some pre-Christian festival among …
The Flu Shot Myth
If you want to
avoid colds and flu’s forever, you need to work on
your immune system. The cold and flu season is
here. It’s time to boost your immune system
naturally to stay healthy and strong throughout
the season.
Is your Cholesterol too high?
You would think that all cholesterol is the same
and that all cholesterol is bad – some people
believe that the lower their cholesterol levels,
the better. This is just not true. Cholesterol has
several important functions in the body, and a
careful balance must be maintained for good health
How to Stay Thin
If you really want to lose weight and keep it off
it’s easy if you are willing to make a life style
change. But if you are not about to change your
eating habits you may just be on the yoyo program
where you loose a few pounds and gain them right
back.
How to increase your Qi to go deeper in your meditations
When you are around large bodies of water you can relax deeper
and it’s much easier to open up your spiritual centers.