Growing up in Detroit; this time of year was exciting for me! I woke up every morning, and the first …
My Time In NYC on NYE.
I started the New Year with Yoga Meditation, Chanting and many Spiritual Practices that I normally do daily, plus some …
Happy Holidays!
Avoid negative, angry people during the holiday season.
Mental Strength.
This past weekend my youngest son did a 200 mile bike ride by himself. The actual elevation was about Nineteen …
How The Art Of Healing Will Keep You Young!
It is Art Basel week in Miami and I am really enjoying the shows! There so many talented & creative …
The Power Of Sound.
Last week an old Dharma friend came for a visit. He invited me to an unusual event with a performance by …
Tips for Swelling & Bags Under Eyes.
Do you have Swelling or Bags under your Eyes? It happens to us now and then, but don’t worry there …
I’m going to Big Indian NY.
Back in 1987 I was asked by my Guru to go Upstate New York to help construct a Stupa in …
La Shana Tovah!
Today is Rosh Hashanah the Jewish New Year, that literally means the Head of the Year! It started on Sunday …
Love Love Love
We all want to keep our relationships in good standing; no matter if it’s a Friendship or Romantic Love, and we can if we put in the Time and Energy.