I have a good friend in California who has been practicing Astrology for decades. We were discussing the upcoming Full …
Building Your Qi Body.
This morning I was working out and refining my Qi Gong. I moved slowly, deliberately and made each movement more …
Did You Know That Your Internal Organs Are The First To Age?
I have been exercising all my life! From Running to Weight Training, Biking, Swimming, Jump Roping, Skiing, Tennis, a little …
The Secret To Moving Forward Everyday.
My Healing Qi Gong DVD’s
Make Wellness a Priority in 2020!
What is the most important thing you can have in 2020? Good Health; of Course! Wellness is the most important …
Winter In Detroit
Growing up in Detroit; this time of year was exciting for me! I woke up every morning, and the first …
Happy Holidays!
Avoid negative, angry people during the holiday season.
New Year’s Eve! (2020)
What are you doing On New Year’s Eve? It’s only two weeks until New Year’s Eve; and we will be …
Mental Strength.
This past weekend my youngest son did a 200 mile bike ride by himself. The actual elevation was about Nineteen …
Virus on a Flight?
Do you know that you are nearly 100 times more susceptible to catching a cold on a flight? THE SNOW BIRDS ARE …