It is Art Basel week in Miami and I am really enjoying the shows! There so many talented & creative …

It is Art Basel week in Miami and I am really enjoying the shows! There so many talented & creative …
This is the time of the year when people get Super Excited about the Holidays, or sometimes fall into a …
Thanksgiving is coming and most people don’t realize that this is the time to be Thankful for what you have …
The streets are lined with pumpkins and a soft orange glow. Small children are disguised as everything from scary monsters …
Back in 1987 I was asked by my Guru to go Upstate New York to help construct a Stupa in …
When you practice Internal Exercises combined with Meditation on a regular basis you recharge every cell in your body and renew your Mind, Body and Spirit.
The two best times to train is just before daybreak and around sunset, the beginning of the day and the end when there is less noise and air pollution. Most people are still sleeping andthere is very little traffic. This is the best time to do your Shen Gong practice (meditation).
Christmas Fun and Truth It’s Christmas Day! The family is here and the house is filled with stuff to …
Shamanic Solstice Practice When I get up in the morning, it’s been pitch black and when I leave my …
More people in the US celebrate Thanksgiving than they do Christmas? Did you know that more people in the US …