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We have found proper coaching exercise and Medical
Qi Gong, meditation and diet are very effective in relieving fear,
pain, anxiety and assisting one to get through
any dis-ease.
It’s time to train
It’s a time for The Performance of positive deeds,
which are greater to those practiced at any other
time of the year. As well as making offerings to
ancestors. These good deeds become a great
blessing enabling one to reach “the other shore.”
The Autumnal Equinoxes, are the Ideals for
reflecting on the meaning of life.
Taoist sexual practices
If you are at the point where you are having sex not
because you are deriving pleasure from it, but
because you need to do that just to fall asleep at
night you can use some help.
Is your Cholesterol too high?
You would think that all cholesterol is the same
and that all cholesterol is bad – some people
believe that the lower their cholesterol levels,
the better. This is just not true. Cholesterol has
several important functions in the body, and a
careful balance must be maintained for good health
Got Gas?
The exercise is called “The 100 Chinese steps.” It
will stimulate your digestive system, get the
lymph to move and pour those digestive juices into
your stomach.
Smoking is hateful to the nose, harmful to the brain, and dangerous to the lungs
obacco isn’t bad in itself. Tobacco has been used
in ritual ceremonies for centuries by shamans and
healers. Tobacco has been used as money and
medicine going back to ancient times.
What’s happening to the health of Americans?
In the USA we are looking for a quick fix.
A quick fix is just a temporary solution not a
cure, not a fix, just a patch that will hold for a
short time and then a serious blowout.
Listen to what your doctor says — if you dare!
if you want to have a long healthy life, you
need to train. You need to pay attention to all of
the signs. I train daily, not because I
want to but because I know if I don’t it is
going to cost me in the long run.
Isn’t it time to reverse those negative life-stealing patterns
When you are excessing over this or that you are
establishing a habit pattern and as we mature
those patterns are etched into every aspect of our
lives. We become like robots and repeat the same
pattern over and over without thinking.
Is this the End of your Life or the beginning??
Many years ago I made a decision to focus on my
longevity practices. I studied what the ancient
Taoists were doing, what herbs to take and what
diet to follow. I studied and practiced yoga, Qi
Gong , Nei Gong and Shen Gong. I read all the
books I could find on Longevity learned the
meditation practices and the best exercises to
insure a long and healthy life.