I recommend that you avoid as much sugar as
possible. This is especially important if you have
reached a Plato or have diabetes, high
cholesterol, or high blood pressure.
How to Balance your Body
When there is an imbalance in the water element
the fire element goes wild. As we all know if you
make a fire the heat will rise. In the body if
there is too much heat it goes upward as well and
will disturb the mind, hence the insomnia.
The beauty of Computer Regulation Thermography
By the time you are getting symptoms the dis-ease
is well rooted in your body and much harder to
treat.
The beauty of Computer Regulation Thermography is
that you can find hidden blockages 6 months to 1
year before symptoms show up.
Thinking outside the Box of Fear
Today the Gods seem to be the doctors and the
large corporations. They telling us what is good for us,
what we need to buy, what medicines we need to
take even what foods we need to eat.
I believe these false Gods are leading us down a
narrow path of destruction, like scared sheep.
How to Cultivate Qi
i has to be nourished and stimulated to develop
it, hence the exercises of Qi Gong, Shen Gong and
Nei Gong. When we are cultivating Qi we begin to
understand it, we improve our health and this is
the true Anti aging medicine.
How the Summer Solstice will affect your internal Energy
Whenever there is a change in the seasons and
especially on the winter and summer solstice it is
an opportunity to reset our internal clocks. It is
an excellent time to take a break from your usual
pace and allow oneself some quite time to reflect,
meditate or just relax.
The Mini Cooper blues
Once your health is gone it’s very hard to get
back. Every day I hear story after story about
people’s health problems and 80% of the older
people who are in their late 70’s and up say if
they knew they were going to live so long they
would have taken better care of themselves.
How to detox in only 7 days
This is the best times of the year to start
a detox. We are only a few weeks away from the
Summer Solstice, one of the most powerful days of
the year. When the season changes, we need to
change, if not we get stuck with stale energy.
Why you should avoid Cottonseed oil
cottonseed oil is
nothing more than a product of industrial waste
produced during cottonseed processing. Because it
is not considered a food product they can poison
it with sprays, weed killers and there is no
restrictions to how much.
It’s against our nature to eat less
Acupuncture points, foods, vitamins and
herbs that will assist with weight loss and has a
direct influence on the energy of the spleen and
liver, treating the root imbalances that are
causing the weight gain.