This morning my practice was focused on all the Yin organs. The heart, lungs, spleen, liver, and kidneys are all …
keep Your Eyes Open and Your Big Mouth Shut.
Many years ago my master warned me to keep my eyes open and my mouth shut. He would say, “Guarding …
Dealing with Stress
Everyday I deal with stress. I’m used to stress. I do my practices and training and for the most part, …
Need More Energy?
We all want to increase our energy levels. Here is my formula that works like a charm. First let’s look …
The Movement of Qi or lack of it will spell out your health picture
Anastasia is constantly asking me questions. She want to know, why Qi, why is it so important? She said to …
Shedding a tear for a fallen friend
Yesterday afternoon I got in the car and headed to Ft. Lauderdale to say my last goodbyes to my dear …
Vibrant Sexual Power for Optimal Health
Phillip is a patient of mine and has been for awhile. He originally came in the office to strengthen his …
The power of 5 O’clock AM Qi Gong
This morning I got up early around 5 o’ clock. I don’t know why but my eyes just popped open …
Are you in Flow or Not?
Why is everything falling apart? What’s going on? Nothing seems to works right! Everything seems to be going slow or …
The Internal Power of Qi Gong
I received this note from a student who is training in Flying Crane Qi Gong This is what he said: …