This morning I was working out and refining my Qi Gong. I moved slowly, deliberately and made each movement more …
Did You Know That Your Internal Organs Are The First To Age?
I have been exercising all my life! From Running to Weight Training, Biking, Swimming, Jump Roping, Skiing, Tennis, a little …
The Secret To Moving Forward Everyday.
My Healing Qi Gong DVD’s
When Do You Salute?
When Do You Salute? It was a long-established military custom for juniors to remove their head gear in the …
knowing when to act and when not to act=
It was less than a week ago when I received this letter from a friend and mentor. Here is what …
Grabbing the Qi Could be Costley
I don’t watch much TV, but last Sunday night I was at a friend’s house and we were watching the …
How Boys Become Men
Sunday night I had plans to drive back to Miami from Tampa and then I got a big surprise. Prior …
How To Get An Edge In The Market
I was up early this morning because I had a special training at the beach with one of my students. …
A Super Bowl Life
Just last weekend I was in Tampa Florida with friends at my first ever professional football game. We were about …
Alert Stillness
Last night I came home after sundown and the whole house was completely dark. Instead of turning on the lights …