Most people don’t have a clue on how to unwind in a healthy way. They think of unwinding as partying down, drinking until they can’t function, or rolling a big one and getting blasted out of their mind.
According to Louise Hay, the wrist represents movement and ease. And the “Lama on the Mountain” refers to the wrists as having to do something with our connections. Who needs to be brought together or what needs to be brought together. together?
