In the Five Element theory, the water sign is the ruler of both the kidneys and urinary bladder. The season …
We Got The Ball Spinning
In the Chinese art of Feng Shui, it is important to have movement in your home and office. If there …
Internal Laughter is the Better Medicine
It all started when I was in my late twenties. I started practicing yoga with the 3HO Foundation. My good …
We’ve Got A Problem!
Here it is Martin Luther King’s day. Dr. King fought for freedom and equality to make this planet a better …
The Six Rules of Eating Healthy
I’m sure you heard of the saying, “You are what you eat.” Well, there’s more to it than that. If …
Why Learn Meditation at All?
For countless generations, great sages and masters have known that, by making the most of this One Thing, they could …
How To Get What You Want All The Time
Good news! My assistant is returning after spending a month at Yale University Hospital. She is a pharmacist by profession …
The Attitude of Gratitude
When I sixteen years old I was introduced to Yoga and the Self Realization Fellowship where Rev. Oliver Black had …
Developing More Internal Energy
It was back in the late seventies and I was living in Michigan. I was working at my Dad’s store …
Prostate Problems
Louie came to see me for a consultation last week. He had back pain that went down to his knee …