Larry called me on the evening of the Chinese New Year and told me he was suffering big time and …
How to Keep Cool, Naturally
The National Weather Service issued excessive heat warnings for wide areas of central and eastern United States, saying that the …
Consistency! Could that be the key to your Health?
All day Saturday I was with a group of 50 doctors at an exciting seminar on nutrition. You may be …
keep Your Eyes Open and Your Big Mouth Shut.
Many years ago my master warned me to keep my eyes open and my mouth shut. He would say, “Guarding …
Need More Energy?
We all want to increase our energy levels. Here is my formula that works like a charm. First let’s look …
Shedding a tear for a fallen friend
Yesterday afternoon I got in the car and headed to Ft. Lauderdale to say my last goodbyes to my dear …
Can Quick Judgements Cure your Migraine?
Before I moved to Florida I thought a roadie was the tech guy who travels with a rock and roll …
Shen Disturbance caused Tuson shooting
My youngest son Damion lives in Tucson,Arizona. It is about 6 blocks from where that shooter -Jared Lee Loughner gunned …
End Holiday Stress in Less than 1/2 hour a Day
I received a deluge of calls since the beginning of the month. People have been freaking out and they don’t …
Don’t let the London Bridge fall down on you
In 1962, London Bridge was falling down in Jolly old England. Built in 1831, the bridge couldn’t handle the ever-increasing …