In the teaching of the mantra, Om Ma Ni Pad Me
Hum, one can get free of three poisons – Worry,
Struggle, and Blame – that limit all of us.
The Mantra Will Change Your Life
Once you learn the mantra and get the
teaching you will notice the transformation in all aspects of
your life.
Changing Your Destiny
I was reading the blog that the Dalai Lama group put up the other day. They were referring to our …
The Secret to Anti-Aging and Looking Younger
I felt and looked younger
than I would have thought possible, and that type
of relaxation allows one to go into a deep
meditation that rejuvenates body and mind, and
opens up your creativity.
The Zen of Breathing
My teacher started his Zen training as a teenager and as most teenagers do, he acted as if he was both …
Are You spoiled ?
Last night, I had dinner with on old friend in a charming little place near the beach. The restaurant had …
Chinese New Year Surprise
It’s the Year of the Sheep and the biggest holiday all over Asia. Stores are closed and people are traveling …
How to Open Your Chakras for the New Year
Tonight is the first meditation class that I am teaching for 2015. The nature of the class is staying centered, …
Healing Words
When a patient’s under my care, I stay in touch with them at least a few times a week to …
The Attitude of Gratitude
When I sixteen years old I was introduced to Yoga and the Self Realization Fellowship where Rev. Oliver Black had …