Health, Internal exercises and regular Meditation practices are
the key factors in developing your physical,
energetic and spiritual body.
Avoid the 3 Poisons of Worry, Struggle and Blame
I have had projects that I thought couldn’t fail,
they did.
I had projects that I thought would never work,
they worked.
The only projects that never work are the ones
that you don’t work.
How to increase your Qi to go deeper in your meditations
When you are around large bodies of water you can relax deeper
and it’s much easier to open up your spiritual centers.
How the Summer Solstice will affect your internal Energy
Whenever there is a change in the seasons and
especially on the winter and summer solstice it is
an opportunity to reset our internal clocks. It is
an excellent time to take a break from your usual
pace and allow oneself some quite time to reflect,
meditate or just relax.
Meditation Question and Answers
The meditation started and I felt my energy moving
as if I was sitting on a giant rocket ship and
being propelled out into space. The next thing,
the Guru told me I could come back into the room
now although it seemed like the meditation only
took minutes an hour passed.
Are your loved ones Sucking your Energy
Imagine you are
in a totally dark room with not a speck of light
and you take a pin and poke through the wall, now
there is just a tiny pin hole of light that comes
in, well guess what? You are no longer in the
dark, light is coming in.
The Power of Meditation on your Weight
Every Wednesday evening I teach a meditation class
to my patients and students as part of their on
going treatment for wellness and longevity.
Are you aging too fast?
Are you ready to let go of your BS? Check out the private
coaching program
https://www.ageofthecloud.com/private-coaching.html
You will be glad you did!
Instant Spiritual Enlightenment
Some years ago I was running the ashram in
Caracas, Venezuela. We had around 40 members in
the group and I taught a formal meditation class
every Wednesday night just like I do here in South
Florida. Please join us.
When was the last time you were at an enchanted baseball game?
Learning and practicing to meditate in order to
tame the drunken monkey can change your entire
life. It’s useless to fight with the monkeys or to
try to banish them from your mind because, that
which you resist persists.