Judy asked if I meditate every day and the answer is YES! Without a doubt! I spend anywhere from ½ …


Judy asked if I meditate every day and the answer is YES! Without a doubt! I spend anywhere from ½ …

This morning I was working out and refining my Qi Gong. I moved slowly, deliberately and made each movement more …
I have been exercising all my life! From Running to Weight Training, Biking, Swimming, Jump Roping, Skiing, Tennis, a little …

I was gifted a strange looking piece of equipment from one of my patients a few years ago. It looked …

I was looking at the internet this morning to get more information about this Coronavirus. Then I came upon a …

I had a new patient come in yesterday for treatment. His wife brought him in; and as you know those …

What is the most important thing you can have in 2020? Good Health; of Course! Wellness is the most important …

Super Powerful Full Moon A full packed full moon is coming on the 31st of January. This is a blue …

This was a crazy, busy, scary week in Florida! The grocery stores and Home Depot are sold out of water. …

The Big Blow This is a busy week in Florida! The grocery stores and Home Depot are sold out of …