This morning I got up and walked to the beach for a short Qi Gong workout. I love living in …
3 Wishes
I woke up this morning, made tea, and hit the beach for some Recharging Qi Gong. It’s Labor Day so …
2 lessons beat into me
Fifty years ago I was living in the only place on earth that has sub-zero arctic winters followed by some …
Better Results with Easy Practice
This morning I woke up in my hotel room in Tampa and before I even got dressed I was practicing …
Why I Yelled at My Patient
This morning I made a call to one of my patients in Tampa Florida from my hotel room. My patient …
Are you Ripe and Juicy
Are you Ripe and Juicy OR Rumpled like an old Raisin Today I spent most of the day here …
Unstoppable formula
I woke up this morning in Winter Park Florida this morning where I am attending a seminar and had a …
Are you Breathe or Are you Breathed?
Many years ago I was studying with a teacher of Zen meditation and breathing in Marin County California and he …
How To Change Your Luck
This morning I put the key in the ignition of my car and turned it over, nothing. The battery was …
a special Valentine for you
I remember being a kid in school and passing out little valentines on Valentines day. I would give one to …