I have been exercising all my life! From Running to Weight Training, Biking, Swimming, Jump Roping, Skiing, Tennis, a little …
The Secret To Moving Forward Everyday.
My Healing Qi Gong DVD’s
Why I Love South Florida!
One of the reasons why I live in South Florida is because of the big storms. I LOVE THEM! The …
Walk This Way, Madame
Walk This Way, Madame Every morning, I walk down to the beach to do my Qi Gong practice. John wrote …
Why the Early Morning Practice is So Important
Why the Early Morning Practice is So Important Early this morning, I was on the beach for a meditation, power …
Trick or Treat
The streets are lined with pumpkins and a soft orange glow. Small children are disguised as everything from scary monsters …
Dr. Wu Dhi’s Longevity Secrets
I was reading the “Baby Boomers guide to Longevity” and I was impressed on what they had to say about …
Do you think you can build Power? Do You think you can Build Personal Power?
How consistent are you in following a daily routine that will lead you where you want to go? When you …
The power of 5 O’clock AM Qi Gong
This morning I got up early around 5 o’ clock. I don’t know why but my eyes just popped open …
Gathering Full Moon Yin Qi
If you look up into the evening night sky tonight, you will see that the moon appears to be bigger …