There is a trend happening in China as we speak. People are studying and practicing more Qi Gong than in …
Build Strong Yin Qi All Summer
The first day of summer is just about here! The Summer Solstice This is the longest day of the year. …
Put Your Money Where Your Mouth Is
Today is the full moon and a Lunar eclipse. Today is loaded with energy. I was reading my friend Brenda …
keep Your Eyes Open and Your Big Mouth Shut.
Many years ago my master warned me to keep my eyes open and my mouth shut. He would say, “Guarding …
Dealing with Stress
Everyday I deal with stress. I’m used to stress. I do my practices and training and for the most part, …
Need More Energy?
We all want to increase our energy levels. Here is my formula that works like a charm. First let’s look …
Spring into Action & Save “BIG BUCKS” Inbox X
It’s Spring Again! My son called me this morning at 6:00 am, and said “Dad, can you believe it- there …
The power of 5 O’clock AM Qi Gong
This morning I got up early around 5 o’ clock. I don’t know why but my eyes just popped open …
Can Quick Judgements Cure your Migraine?
Before I moved to Florida I thought a roadie was the tech guy who travels with a rock and roll …
The Internal Power of Qi Gong
I received this note from a student who is training in Flying Crane Qi Gong This is what he said: …