If you took away someone’s food they would starve to death in about a month. If you take away their …

I Work Hard but I CHILL Harder!
When you practice Internal Exercises combined with Meditation on a regular basis you recharge every cell in your body and renew your Mind, Body and Spirit.
Mercury Retrograde
Lessons force us to grow and change even if we
don’t like it
Fourth Of July Money Magic
The two best times to train is just before daybreak and around sunset, the beginning of the day and the end when there is less noise and air pollution. Most people are still sleeping andthere is very little traffic. This is the best time to do your Shen Gong practice (meditation).

Cultivating Qi
Every morning I have been practicing a few different
forms of Qi Gong and internal exercises in the backyard,
as well as special clearing meditations, this builds the Qi.
The more time and energy you put into building Qi the stronger it gets.

Hold on to your Umbrella
Try getting up before the crack
of dawn. It’s the best time to build Qi
the planet is quite and your morning
meditation will be the strongest. I start my
Morning meditation hours before the sun comes up
and its even stronger when its storming.

Qi Gong Anti-Aging Class
As a teenager my main interest was to spend time
with my girlfriend, so I became involved in yoga
and I made sure I didn’t miss one class. Little
did I know that meditation and yoga would open a
whole new world for me. I learned to control my
monkey mind, and make my body more flexible, these
where just a few of the health benefits I
experienced from practicing yoga and meditation.

Why a Morning Practice is So Important
he two and a half hours before sunrise is the
most potent time to connect to the higher realms.
This is the time when the veil is the thinnest to
the purer source of energy. The sun is at a
60-degree angle to Earth, so you are picking up
the solar wave as it is rising.

Why the Chinese have Deities Blessing their Businesses?
ust buying a statue doesn’t automatically
guarantee you a god’s protection. One has to honor
the teachings and do the practices. It’s the same
with meditation, Qi Gong or any practice; you must
to do it faithfully to get the results.

Recovering from Anxiety, Sadness and a Feeling of Hopelessness
I have thousands of people all over the world
doing the program and they report much more
balance in their lives, and find they are much
more relaxed and their minds are much clearer.