Dr. Wu’s Sunday Review It’s yet another Sunday! I hope that all of you are enjoying your weekend as it …
Setting A Positive tone for your life will make you Healthy
What you do the first thing in the morning will set the tone for the rest of the day. This …
You Are What You Say!
Life is all about our communications, what we say and how we use words determines our lives. Our communication is …
The Most Important Blood Work
Examinations at a doctor’s office are important to determine what a persons health picture is all about, and I do …
Training that’s as easy as Pie!
Back in 1978 I was living in the mountains with my family. My friend Bob came to visit from Michigan …
Good Days and Bad Days for 2011
Ray and Frank flew in from Michigan last night and missed a huge ice and snow storm. I hear that …
The Power and Magic of your Birthday
Rituals are one of the foundations of Spiritual work and the basis of all the internal arts. This is the …
Don’t Lose your Pie in the snow
I was talking to my cousin Susie today. She told me that she made two pies and brought them to …
Why Practice?
Jerold wrote and asked me to explain to him what he can expect from doing Qi Gong and internal exercises. …
Don’t Get Bit by The White Tiger
Gung Hei Fat Choi! Happy Chinese New Year! This is the beginning of the year of the metal Tiger. Metal …