There’s really only one path you want to take for
your own vitality and well being, this is how it
goes:• Smile• Breathe• Drink water•,
Eat good healthy “Food”• Stretch• Walk
• Run• Play• Meditate• Sleep
How to look younger Naturally: Part A
the muscles in our face lose the tone and collagen
over time. We all want to be young and eliminate
wrinkles, facial rejuvenation bring more collagen
into the skin and keep you looking younger
naturally.
Was the Sex Worth It????
Frank and his wife moved to Florida for the winter. They are typical snowbirds and come down right after Thanksgiving …
Are you preparing for your health or for your sickness?
If our immune system is
in tip top shape, we don’t get sick and we slow
down the aging process.
Don’t be Tricked into getting Old!
I can’t help but think about the plotting little kids who come up with all those creative ways for getting …
Qi Gong longevity practices don’t always look like what they really are
“You’ll never get in shape moving
that slow.”
“Life is a Beach! -I’m Just Playing in the Sand !”
This morning I was walking with a few friends down to the sea. The weather was just perfect- around 65 …
The Loss Son
“A young widower, who loved his five year old son very much, was away on business when bandits came and …