When you work to make a difference you become a dynamic force. You aren’t trapped by what people refer to as the norm. You can become a star, a massive, luminous sphere of energy that makes a difference.
Learning and practicing to meditate in order to tame the drunken monkey can change your entire life. It’s useless to fight with the monkeys or to try to banish them from your mind because, that which you resist persists.
Creating a muscle memory, so the positive practices that you have and the positive practices that you learn are remembered in every part of your being.