The exercise is called “The 100 Chinese steps.” It
will stimulate your digestive system, get the
lymph to move and pour those digestive juices into
your stomach.
How the Summer Solstice will affect your internal Energy
Whenever there is a change in the seasons and
especially on the winter and summer solstice it is
an opportunity to reset our internal clocks. It is
an excellent time to take a break from your usual
pace and allow oneself some quite time to reflect,
meditate or just relax.
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How the tooth fairy affects your health
If you are still walking
around with a mouth full of mercury from old
fillings, this could be affecting your health much
more than you would expect. (GET THE MERCURY OUT)
How to stay Slim during the Holidays!
I was sure that the Thanksgiving holiday was going to be an incredible amount of fun! Seeing family, eating, and …
Detoxify for the Fall season!
He saw the VA doctor for less than 5 minutes and
left still in pain and some what disorientated.
That’s when the real problem began.
How to Stay Healthy all Fall and Winter
It won’t be long before we get deluged again with reports and appeals by federal offices and other institutions concerned …
Is your Energy Flowing or Not?
Every Wednesday evening at 7:00 pm, I teach a meditation class in my office. It’s based on Internal exercises practices …
It’s Time to Awaken the Energy
My friend Diana came to Miami with her daughter this past weekend. I have known her and her family for …
Captured at Sea by a Teenager
Sunday night my granddaughter flew into Miami to spend a week with me! As most of you know, I have …