I have been exercising all my life! From Running to Weight Training, Biking, Swimming, Jump Roping, Skiing, Tennis, a little …

Whats best doing Qi Gong or lifting weights ?
Whats best doing Qi Gong or lifting weights ? I received this letter today from Tim. Here is what he …

How To Stay Young While Pleasing Your Woman
How To Stay Young While Pleasing Your Woman I have a new girlfriend and she is a hot Latin. I …
Don’t be Tricked into getting Old!
I can’t help but think about the plotting little kids who come up with all those creative ways for getting …
How to start a Good Ass Day (GAD)
It’s Doctor Wu Dhi and today is going to be an excellent day, a day for you to take all …
Are You Too Overwhelmed To Looking Younger?
In my office, I get questions every day from patients with all kinds of health problems: Low energy, feeling bad, …
keep Your Eyes Open and Your Big Mouth Shut.
Many years ago my master warned me to keep my eyes open and my mouth shut. He would say, “Guarding …
This is different
This morning I was working out in the garden and I asked myself “What’s the strongest medicine I can give …