Many years ago I made a decision to focus on my
longevity practices. I studied what the ancient
Taoists were doing, what herbs to take and what
diet to follow. I studied and practiced yoga, Qi
Gong , Nei Gong and Shen Gong. I read all the
books I could find on Longevity learned the
meditation practices and the best exercises to
insure a long and healthy life.
How to increase your Qi to go deeper in your meditations
When you are around large bodies of water you can relax deeper
and it’s much easier to open up your spiritual centers.
Meditation Question and Answers
The meditation started and I felt my energy moving
as if I was sitting on a giant rocket ship and
being propelled out into space. The next thing,
the Guru told me I could come back into the room
now although it seemed like the meditation only
took minutes an hour passed.
Honor our Warriors
I spend a lot of time putting together programs and teachings to educate all of us about our health, what the best exercises are and what nutrition would be the best for us in order to give us a healthy and happy life.
The Secrets to Longevity
Whenever you are
working with people in any kind energy work, no
matter if it is meditation or any healing work;
you need to be protected energetically.
Energy will naturally move from the lowest point
to the highest point and if you aren’t prepared to
grind up the negative energy, you can experience
the same symptoms or worse if you are seeing
patients all day.
What do you want? Youth or old age?
Make Health your # 1 priority I hear this all day from friends, family and patients .”If I’d only
known, I would have taken better care of myself. “
The Grand Move on the Winter Solstice Day!
There is a
saying that if you do physical exercises, you must
do energetic exercises, but if you do energetic
exercises, it’s not necessary to do the physical
exercises.
Can LOVE keep you healthy?
If your immune system is strong, you just don’t
get sick. Of course I do all of the logical things
like washing my hands, avoiding being in the wind,
staying up late and eating a junk food diet.
Why I am YOUNG
Yes it’s true, I am in my sixties and still YOUNG and I have a face with virtually zero wrinkles. …
Is your energy stuck?
How many times have you just wished you could break out of your rut and gets on with it? When …