If you really want to lose weight and keep it off
it’s easy if you are willing to make a life style
change. But if you are not about to change your
eating habits you may just be on the yoyo program
where you loose a few pounds and gain them right
back.
Don’t Ever Let your Emotions Steal your Power
I had a young woman come in to my office who felt that she wasn’t getting enough attention. She felt …