if you want to have a long healthy life, you
need to train. You need to pay attention to all of
the signs. I train daily, not because I
want to but because I know if I don’t it is
going to cost me in the long run.
Making Life Fun
I Wish all of you a Happy New Years I got a call this morning from John who was bummed …
Weird Way To Stop Feeling Sad (free video)
Several years ago, I met a young man who was always sad – always had a dark cloud hanging over …
Why Stretch Out Your Mind?
My body was aching this morning when I woke up and just by chance a friend dropped by the office …