Judy asked if I meditate every day and the answer is YES! Without a doubt! I spend anywhere from ½ …
Happy Love Day!
Today is Valentine’s Day! Traditionally we buy our love one’s Chocolate, Flowers and Jewelry. It’s the day of Romance! The …
Make Wellness a Priority in 2020!
What is the most important thing you can have in 2020? Good Health; of Course! Wellness is the most important …
Winter In Detroit
Growing up in Detroit; this time of year was exciting for me! I woke up every morning, and the first …
Love Begets Love!
If you say it’s a bad day guess what it will be your worst day!
Happy Holidays!
Avoid negative, angry people during the holiday season.
How Language Can Change Your Life
How Language Can Change Your Life In the eighties, I lived in South America for three years, and it changed …
The Importance of Family
The Importance of Family I have been in Arizona for over a week, enjoying my cousin’s hospitality and my …
Ancient Tips to a Long Life
“Ten Tips From A Shaolin Monk On How To Stay
Young”.
Listen to what your doctor says — if you dare!
if you want to have a long healthy life, you
need to train. You need to pay attention to all of
the signs. I train daily, not because I
want to but because I know if I don’t it is
going to cost me in the long run.