This holiday stress could really plunge one into a
holiday funk if you aren’t paying attention to how
you handle the stresses
Why is Black Friday black?
A sale of thankfulness, thankful that we are
getting great deals, thankful that we can go
shopping, and thankful that the holiday season is
here! Thankful for the New Year that is coming and
thankful for our health and well-being.
Thankfulness
Tomorrow is Thanksgiving, a day to be thankful for everything in your life. Although we think of this holiday as …
How to change your Stinkin’ Thinkin’
As soon as your feet hit the ground, you want to
be hurled into the realm of success in all aspects
of your life – Mentally, physically and
spiritually. Accomplish something great today.
Over-Achievers have a different hit on mistakes
To be on Top in your field, no matter what it is–
you need to be on Top of your health, wealth and
happiness…..
Has the ‘SANDMAN’ been passing you by?
I have patients complaining that they can’t get a goodnight sleep, and when that happens their body just can’t recover …
Once in a Blue Moon
I was looking at the calendar in my office and I realized that this Friday August 31st is a Blue …
Is it better to be where you are or where you want to be?
Two friends encountered each other traveling in opposite directions on a street. They each asked where the other was going. …
Meet-Up or Not
I learned about Meet up a few months ago and felt that it had a lot of merit so I …
The Best Foods for the Summer
The seasons are about to change again. The summer solstice is upon us. It’s a time to start eating more …