The Spring Wind Can Kill You It’s been over a week and the wind hasn’t stopped blowing. The average speed …

Cold sores hurt and are ugly. This little fluid filled dreadful thing on your lip that burst, blisters, and form a crust is controlling you. To numb the pain hold an ice cube directly on the sore for as long as you can, and then put on a dab of silver first gel jelly. The jelly will help keep bacteria out, and will lessen that tight, skin-splitting sensation that sometimes happens when a blister gets too dry.
Many years ago I made a decision to focus on my
longevity practices. I studied what the ancient
Taoists were doing, what herbs to take and what
diet to follow. I studied and practiced yoga, Qi
Gong , Nei Gong and Shen Gong. I read all the
books I could find on Longevity learned the
meditation practices and the best exercises to
insure a long and healthy life.