I have been exercising all my life! From Running to Weight Training, Biking, Swimming, Jump Roping, Skiing, Tennis, a little …
Coronavirus Preparedness!
I’ve been out to the stores and people are freaking out. Long lines, empty shelves and panic stricken folks! I …
Cold? Energy Down? This will Fix it!
Cold? Energy Down? This will Fix it! Jerry called me today and asked if I’d send his the recipe for …
Getting the Kidneys Strong
Getting the Kidneys Strong When I see a new patient, first thing I look at is the balance of Yin …
Longevity Walking Add Years to Your Life
hen you walk backwards it brakes up different
patterns in your body and mind. The more different
possibilities you add to your body and or mind
makes you more flexible, improves your balance and
gives you a new way of looking at the world.
How to detox in only 7 days
This is the best times of the year to start
a detox. We are only a few weeks away from the
Summer Solstice, one of the most powerful days of
the year. When the season changes, we need to
change, if not we get stuck with stale energy.
Sexual Power is Power
Dr. Wu’s Sexual secrets shows you the exercises,
gives you the diet that will increase your sexual
power…. If you want to strengthen your energy,
avoid the aging process and stay vital
The best time to drink water and why
Keeping our body fluids moving is a significant
part of longevity and anti-aging.
How to stay warm this Winter
Unlike Western Medicine, Chinese
Medicine also believes that emotions are
correlated to the internal organs.
How to get through the Holidays Stress Free
In Chinese medicine they say that as long as you
have strong healthy kidneys you will stay young
and vibrant and have a good sex life.