Every Wednesday evening at 7:00 pm, I teach a meditation class in my office. It’s based on Internal exercises practices …
How to Cultivation Qi
he last three weekends have been incredible! I traveled to Boston, Gainesville, and last weekend I was in a great …
Internal Transformation-Change Darkness to Light/Yang to Yin
This morning my practice was focused on all the Yin organs. The heart, lungs, spleen, liver, and kidneys are all …