n the west we haven’t put too much attention on
the spirit world, although if you have been
watching TV lately there seems to be a lot of
interest in ghosts, sprits and that kind of
phenomena. We actually encounter spirits daily,
in the form of emotional upsets.
Are you in a Spiritual crisis?
I have found that meditation and internal work is
the fastest way to open up your spiritual centers.
How to increase your Qi to go deeper in your meditations
When you are around large bodies of water you can relax deeper
and it’s much easier to open up your spiritual centers.
How to Cultivate Qi
i has to be nourished and stimulated to develop
it, hence the exercises of Qi Gong, Shen Gong and
Nei Gong. When we are cultivating Qi we begin to
understand it, we improve our health and this is
the true Anti aging medicine.
Having Faith that you will be directed to the right place
When you train you learn a magic formula that you can’t buy,
the training is worth its weight in gold and
it gives you a discipline that carries to all aspects
of your growth.
The 3 Rules of Longevity
There’s really only one path you want to take for
your own vitality and well being, this is how it
goes:• Smile• Breathe• Drink water•,
Eat good healthy “Food”• Stretch• Walk
• Run• Play• Meditate• Sleep
How a Cold can make you Feel Better
Last week was a rough one for me. I had a cold/flu/fonk thing that knocked my socks off and put …
Can LOVE keep you healthy?
If your immune system is strong, you just don’t
get sick. Of course I do all of the logical things
like washing my hands, avoiding being in the wind,
staying up late and eating a junk food diet.
Your Birthday Spiritual Lesson
“The greatest voyage any human being ever undertakes is that of his creation. During the nine months in which you …
Will Your World End this December?
The Mayan calendar is scheduled to end on December 21, 2012, the date when “everything changes.” Some believe it marks …