When you are excessing over this or that you are
establishing a habit pattern and as we mature
those patterns are etched into every aspect of our
lives. We become like robots and repeat the same
pattern over and over without thinking.
How to Cultivate Qi
i has to be nourished and stimulated to develop
it, hence the exercises of Qi Gong, Shen Gong and
Nei Gong. When we are cultivating Qi we begin to
understand it, we improve our health and this is
the true Anti aging medicine.
What choices will you make this year?
Your choices may range from profound to trivial,
and each one has an effect that makes your life more fulfilling
or less fulfilling, more balanced or less balanced, that makes your
life more effective or less effective.
Coaching helps you learn how to make choices that
create a balanced and fulfilling life.