Many years ago I made a decision to focus on my
longevity practices. I studied what the ancient
Taoists were doing, what herbs to take and what
diet to follow. I studied and practiced yoga, Qi
Gong , Nei Gong and Shen Gong. I read all the
books I could find on Longevity learned the
meditation practices and the best exercises to
insure a long and healthy life.
Qi Gong’s Influence on Health
Qigong has influenced China for thousands of years, although it has been hidden from the public for the most part. …
Priceless Training
Several years ago I was working at the hospital in Harbin China on the boarder with Russia. I was studying …